Finding Alternatives to Genetically Modified Food: Using Yogurt as a Base

Okay, I’m back from an extended, although, unintended break. Planning the posts in this series has been problematic for me. First, I thought following the progression of breakfast, lunch, dinner made sense. Then, I thought about what areas are the easiest to find alternatives for to give instant success and what areas are the most difficult. I’m now at, for me, a difficult area. Mayonnaise, salad dressings, dips and sandwich spreads from the grocery store are rife … Continue reading

Finding Alternatives to Genetically Modified Food: Seasoning Mixes

Prepackaged seasoning mixes make meals tasty and predictable. I relied on them for years for tacos, stew, stir-fry, burritos etc. Besides having all the flavor enhancers in one flavor sealed envelope, there are instructions and recipes on the back. You can’t go wrong unless you are in the process of eliminating GM food from your diet. They almost all contain some form of corn and soy along with preservatives aplenty and MSG. Cooking from a recipe … Continue reading

Finding Alternatives to Genetically Modified Food: What about Non GMO Corn & Soy?

This is a tough question to answer. There are food companies that make the effort to source non GMO corn and soy for their products. Part of me wants to support their efforts to provide safe food. Another part wonders how long will these non GMO crops remain uncontaminated? Wind and insect pollinators don’t respect organic buffers. Do we know that the ingredients truly are pure? How frequently is analysis done to ascertain that all the soy … Continue reading

Finding Alternatives to Genetically Modified Food: These Are Not Your Grandma’s Corn Flakes

A logical place to begin your efforts to purge GM food from your diet is with the first meal of the day. Whether your usual breakfast consists of chocolate Pop Tarts or Quaker Oats Granola, if it’s ready to eat you can bet it contains GMOs. Gone are the days of pouring out a bowl of corn flakes or listening to the snap, crackle, pop of Rice Krispies. Sadly, we must also bid farewell to Rice Krispie Treats. … Continue reading

Junket!

If you have a dairy animal, you know what it’s like to be overwhelmed by milk. Some days it’s hard to stay on top of the supply. Especially, if changing it into another product, like cheese, is going to take much time. As I was looking at all the jars of goat milk in the fridge, I wondered what else I could use it for. Something simple. Something I hadn’t tried, yet. Then it hit me…junket. … Continue reading